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Simple Ways to Ease Neck Pain During Pregnancy

Posted in General Chiropractic, Wellness Library on September 9, 2016

Different Tips to Ease Neck Pain for Pregnant Women | The Chiropractic Center at StyertowneThere are a lot of ways your Clifton Chiropractor can help your neck hurt less.
Sources of neck pain include auto injuries, accidents, poor posture and age, and even pregnancy! Neck pain during pregnancy is the most common type of discomfort after back pain.
While there is no replacement for real pregnancy chiropractic care and adjustment, there are a number of things that you can do to help relieve the pain you feel in your neck.

Take Prenatal Yoga

As your body changes due to the new life growing inside of you, your body is readjusting itself to accommodate extra weight. This extra weight adds extra pressure and strain on the neck causing discomfort and a stiff neck.

Prenatal yoga is not only great to stay in shape while you’re pregnant, but it also provides additional benefits. Prenatal yoga is intended for pregnant women as a multifaceted approach to exercising. Stretching, mental centering, and focused breathing are the basis for prenatal yoga.

Different prenatal exercises are particularly helpful for neck pain relief. The best way to figure out which yoga postures are best for you to ease tension in your neck and shoulders, it is recommended that you speak to your doctor or midwife to avoid injuries.

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Free Scoliosis Screenings at The Chiropractic Center at Styertowne!

Posted in General Chiropractic on September 6, 2016

Patient Appreciation Day Flyer | The Chiropractic Center at StyertowneJoin Drs. Paz and Dr. Schimmel for Patient Appreciation Day this Wednesday, September 7th from 8-11:30 AM and 3:30-7PM! It’s back to school time and nothing is more important than your child’s health. Dr. Schimmel and Drs. Paz will be providing free exams, x-rays and consultations to all new patients ($250 value).

They will also be providing free scoliosis screening and any necessary x-rays to the little ones. Scoliosis screening is more than important to avoid the effects of spinal misalignment on a child’s health. Your child can get a free scoliosis screening this Wednesday and through the end of September!

The Chiropractic Center at Styertowne will also be providing FREE food, drinks, and a chance to win a FREE dinner at Taste of Tuscany during Patient Appreciation Day! Come join our celebration with your friendly Clifton Chiropractor!

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How Clifton Family Chiropractic Can Help Your Thyroid

Posted in General Chiropractic on June 1, 2016

There are 4 primary connections between your thyroid gland and your Clifton Family Chiropractic:

Thyroid Gland Pain

  1. First, it’s important for people with a thyroid condition to eat well. Many chiropractors help their patients improve their health through nutritional counseling and supplements. Diet and supplements are a key component of thyroid wellness – even after someone has started the prescribed treatment for a thyroid issue by their medical doctor.

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